There’s something magical about pulling a baked stuffed pumpkin from the oven on a crisp fall evening. The aroma of roasting pumpkin mingling with savory herbs fills the kitchen with the most comforting scent. I first made this dish years ago when my neighbor brought over an extra pumpkin from her garden – now it’s our family’s favorite autumn tradition. This recipe transforms a simple pumpkin into a stunning centerpiece packed with hearty flavors. The pumpkin becomes meltingly tender while the filling turns golden and bubbling inside. It’s the kind of meal that makes everyone gather around the table, spoons ready to dig into the delicious, steaming interior.

Why You’ll Love This Baked Stuffed Pumpkin Recipe
This baked stuffed pumpkin recipe is one of those dishes that just works—here’s why:
- Effortless elegance: It looks impressive but secretly couldn’t be simpler—just stuff and bake!
- Cozy comfort: The tender pumpkin and savory filling make it the ultimate cold-weather meal.
- Totally flexible: Swap the meat, grains, or cheese to match what’s in your fridge.
- Party magic: Serve it whole at the table for a showstopping centerpiece everyone will remember.
Trust me, once you try it, you’ll be making this every fall—my family demands it now!
Ingredients for Baked Stuffed Pumpkin
Here’s everything you’ll need to make this cozy masterpiece – I’ve learned through trial and error that these exact measurements create the perfect balance:
- 1 medium pumpkin (3-4 lbs) – Look for one with a flat bottom that sits nicely
- 1 tbsp olive oil – For sautéing and that lovely golden finish
- 1 onion, diced – Yellow or white works best here
- 2 cloves garlic, minced – Fresh is key for maximum flavor!
- 1 lb ground beef or turkey – I prefer 85/15 beef for juiciness
- 1 cup cooked rice (packed) – Leftover rice works beautifully
- 1/2 cup chopped spinach – Fresh or frozen (thawed and squeezed dry)
- 1/2 cup shredded cheese – I’m partial to sharp cheddar or gruyère
- 1 tsp salt – Plus more to taste
- 1/2 tsp black pepper – Freshly cracked if possible
- 1 tsp dried thyme – Or 1 tbsp fresh if you have it
Pro tip: Measure everything before you start – it makes the stuffing process so much smoother when you’re not scrambling!
How to Make Baked Stuffed Pumpkin
Making this baked stuffed pumpkin is easier than you think—just follow these simple steps and you’ll have a gorgeous, flavorful dish that’ll wow everyone at your table!
Preparing the Pumpkin
First things first—grab your sharpest knife (be careful, pumpkin skin can be tough!). Cut off the top about 2 inches down, like you’re making a jack-o’-lantern. Scoop out all the seeds and stringy pulp—I use an ice cream scoop for this—until you’ve got nice, smooth walls. Don’t throw away those seeds though! Rinse and roast them later for a tasty snack.

Cooking the Filling
Now let’s make that delicious stuffing! Heat olive oil in a large skillet over medium heat. Add onions and cook until they’re soft and translucent—about 5 minutes. Toss in the garlic and cook for just 30 seconds until fragrant (don’t let it burn!). Add your ground meat, breaking it up with a wooden spoon as it browns. Once cooked through, drain any excess fat—this keeps your filling from getting greasy. Remove from heat and stir in rice, spinach, cheese, and all those lovely seasonings.
Baking and Serving
Time to stuff! Pack your filling mixture into the cleaned-out pumpkin—don’t be shy, really fill it up (but leave about 1/2 inch at the top). Pop the pumpkin “lid” back on and transfer to a baking sheet lined with parchment paper (trust me, this prevents sticking disasters). Bake at 375°F for 60-70 minutes—you’ll know it’s done when the pumpkin flesh easily pierces with a fork. Let it rest for 10 minutes before slicing—this lets the flavors settle and prevents burned fingers! Slice into wedges and serve right from the pumpkin shell for maximum wow factor.

Bonus tip: If your filling looks dry when mixing, add a splash of broth or water—the pumpkin will release moisture while baking, but you want your stuffing flavorful from the start!
Tips for the Best Baked Stuffed Pumpkin
After making this baked stuffed pumpkin dozens of times, I’ve picked up some tricks that make all the difference! First off – taste your filling before stuffing and don’t be afraid to adjust those seasonings. I often add an extra pinch of salt or a sprinkle of smoked paprika for depth. Cheese varieties can change the game too – try pepper jack for spice or feta for tang. And here’s my golden rule: test doneness by poking the pumpkin’s side with a fork – it should slide in effortlessly, like butter. If the filling browns too fast, just tent with foil while the pumpkin finishes cooking.
Ingredient Substitutions and Variations
One of my favorite things about this baked stuffed pumpkin is how easily you can mix it up! If you’re out of rice, quinoa or couscous work beautifully—just use equal amounts cooked. For vegetarians, swap the meat with lentils or chopped mushrooms (sauté them first to remove excess moisture). Pumpkin size is flexible too—smaller ones make cute individual servings, while a giant one feeds a crowd (just add 15-20 minutes baking time per extra pound). Play with herbs like rosemary or sage instead of thyme for different flavor profiles. The possibilities are endless!
Serving Suggestions for Baked Stuffed Pumpkin
Oh, the fun part – serving up your masterpiece! I love placing the whole pumpkin right on the table – that golden beauty always gets “oohs” and “aahs.” Slice it into wedges at the table so everyone gets pumpkin and filling in every bite. For sides, keep it simple: a crisp green salad cuts through the richness perfectly, and crusty bread is a must for scooping up every last bit of that delicious filling. On chilly nights, I’ll roast some Brussels sprouts or carrots alongside – their caramelized edges pair beautifully with the pumpkin. Pro tip: drizzle a little extra olive oil over each serving for a gorgeous glossy finish!
For more ideas on what to serve alongside this dish, check out these easy side salad recipes or explore these easy Thanksgiving side dishes.
Storing and Reheating Leftovers
Here’s the scoop on leftovers – this baked stuffed pumpkin keeps beautifully! Store any uneaten portions (good luck having any!) in an airtight container in the fridge for up to 3 days. The pumpkin will soften more overnight, becoming almost silky – which I actually love! To reheat, I prefer the oven at 350°F for about 15 minutes to keep that perfect texture, though the microwave works in a pinch (just stir halfway through). Pro tip: Sprinkle a little extra cheese before reheating for a fresh burst of flavor!
Nutritional Information for Baked Stuffed Pumpkin
Now, let’s talk nutrition—but remember, these numbers are just estimates since ingredients can vary. For one generous serving (about 1/4 of the pumpkin): 320 calories, 12g fat (4g saturated), 35g carbs (5g fiber, 8g sugar), and 20g protein. It’s packed with vitamin A from the pumpkin and protein from the filling—comfort food that actually nourishes you too!
Frequently Asked Questions
Can I use other squash instead of pumpkin?
Absolutely! Acorn or kabocha squash work wonderfully—just adjust baking time since they’re usually smaller (start checking at 45 minutes). The flavor will be slightly different but still delicious.
Can I prepare this baked stuffed pumpkin ahead?
You bet! I often make the filling a day in advance and store it refrigerated. Wait to stuff and bake until you’re ready to serve—this keeps the pumpkin from getting watery.
How do I prevent the filling from getting soggy?
Two tricks: First, don’t overstuff—leave that 1/2 inch space at the top. Second, make sure your cooked rice isn’t too moist before mixing it in. A drier filling absorbs the pumpkin’s natural juices perfectly!
What if my pumpkin cooks faster than the filling?
No worries—just remove the “lid” and bake uncovered for the last 10-15 minutes. This lets excess moisture evaporate while ensuring everything heats through evenly.
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Baked Stuffed Pumpkin: A Cozy 1-Pot Fall Masterpiece
- Total Time: 90 mins
- Yield: 4 servings
- Diet: Low Calorie
Description
A hearty and flavorful dish featuring a whole pumpkin stuffed with a savory mixture, baked to perfection.
Ingredients
- 1 medium pumpkin (about 3-4 lbs)
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1/2 cup chopped spinach
- 1/2 cup shredded cheese
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
Instructions
- Preheat oven to 375°F (190°C).
- Cut the top off the pumpkin and scoop out the seeds and pulp.
- Heat olive oil in a pan and sauté onion and garlic until soft.
- Add ground meat and cook until browned. Drain excess fat.
- Stir in cooked rice, spinach, cheese, salt, pepper, and thyme.
- Fill the pumpkin with the stuffing mixture and replace the top.
- Bake for 60-70 minutes or until the pumpkin is tender.
- Let cool slightly before slicing and serving.
Notes
- Use a sharp knife for cutting the pumpkin.
- Adjust seasoning to taste.
- Substitute quinoa for rice if preferred.
- Prep Time: 20 mins
- Cook Time: 70 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American




