10-Minute Greek Yogurt Cranberry Parfait…

Name: 10-Minute Greek Yogurt Cranberry Parfait Cups Everyone Loves
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups plain Greek yogurt; 1 cup cranberry sauce; 1 cup granola; 4 fresh mint leaves for garnish

Author: Olivia Bexley

July 24, 2025

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Oh my gosh, you have to try these Greek Yogurt Cranberry Parfait Cups! They’re my go-to when I need something quick, healthy, and ridiculously delicious. I first threw these together during holiday season when I had leftover cranberry sauce – total happy accident! Now they’re my secret weapon for breakfasts, snacks, or even a light dessert. The creamy Greek yogurt, tart cranberry sauce, and crunchy granola layers create this perfect harmony of textures and flavors. Best part? You can whip them up in about 10 minutes flat. No cooking, no fuss – just spoon, layer, and enjoy. Trust me, once you try these little cups of joy, you’ll be hooked!

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Why You’ll Love These Greek Yogurt Cranberry Parfait Cups

Let me tell you why these little cups are about to become your new obsession:

Crazy easy – No baking, no fancy skills needed. Just layer and go!
Healthy but feels indulgent – Packed with protein from the Greek yogurt and fiber from the granola.
Perfect flavor balance – The tart cranberry sauce cuts through the creamy yogurt so beautifully.
Make-ahead magic – Whip them up the night before for a grab-and-go breakfast.

Seriously, what’s not to love?

Ingredients for Greek Yogurt Cranberry Parfait Cups

Grab these simple ingredients – I swear you probably have most of them already! The magic happens when they come together:

2 cups plain Greek yogurt – Full-fat gives the creamiest texture, but low-fat works too if that’s your jam
1 cup cranberry sauce – Homemade is best (I’ll share my quick recipe below), but store-bought works in a pinch
1 cup granola – Pack it lightly! I love honey almond, but any crunchy variety will do
Fresh mint leaves – Just 4 leaves for garnish, but they make all the difference in presentation

Psst – if you want extra sweetness, keep some honey or maple syrup handy for drizzling!

How to Make Greek Yogurt Cranberry Parfait Cups

Okay, let’s get layering! This is the fun part – it’s like building a delicious little tower of goodness. I promise it’s foolproof, but I’ll walk you through each step so you get those perfect layers every time.

Step 1: Layer the Yogurt

Grab your cutest serving cups (I use these little mason jars I hoard) and spoon in about 2 tablespoons of Greek yogurt per cup. Spread it evenly – you want a nice, smooth base for your cranberry sauce to sit on. Pro tip: If your yogurt’s super thick, give it a quick stir first to make spreading easier!

Step 2: Add Cranberry Sauce

Now for the star! Spoon about 1 tablespoon of cranberry sauce over the yogurt. Homemade sauce gives that fresh, tart punch, but hey – no shame in the store-bought game if that’s what you’ve got. Just try to find one without too much added sugar if you can.

Step 3: Sprinkle Granola

Here comes the crunch! Sprinkle a generous tablespoon of granola over the cranberry layer. I like to use my fingers to spread it evenly – this way you get that satisfying crunch in every bite. The contrast between creamy, tart, and crunchy? Absolute magic.

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Step 4: Repeat and Garnish

Repeat those beautiful layers once more – yogurt, cranberry, granola. Then top each cup with a fresh mint leaf. It’s not just pretty (though it totally is), that mint adds the perfect fresh finish. Pop them in the fridge for 30 minutes if you can wait – the flavors meld together so nicely when they chill!

Tips for Perfect Greek Yogurt Cranberry Parfait Cups

Here’s my tried-and-true advice for parfait perfection:

Chill for magic – Those 30 minutes in the fridge? Non-negotiable! It lets the flavors marry beautifully.
Sweetness control – Taste your cranberry sauce first. If it’s too tart, mix in a teaspoon of honey before layering.
Granola game – For maximum crunch, use fresh granola. Stale stuff just won’t give you that satisfying bite.
Layer thickness – Keep layers thin and even – too thick and you’ll lose that perfect texture balance.

Follow these, and you’ll have showstopper parfaits every time!

Variations for Greek Yogurt Cranberry Parfait Cups

One of my favorite things about this recipe is how easily you can switch it up! Here are my go-to twists when I want to change the flavor profile:

Honey drizzle magic – Swap the cranberry layer for a mix of honey and chopped walnuts. The warm sweetness pairs perfectly with the tangy yogurt.
Berry bonanza – In summer, I use fresh mixed berries instead of cranberry sauce. Strawberries and blueberries make a gorgeous layered look!
Chocolate delight – Mix cocoa powder into the yogurt and use crushed chocolate granola for an indulgent dessert version.
Tropical twist – Mango puree with coconut flakes gives these cups a vacation-worthy flavor that’s pure sunshine.

Honestly, the possibilities are endless – have fun playing with flavors!

Serving and Storing Greek Yogurt Cranberry Parfait Cups

These beauties are best served chilled, so if you can resist digging in right away, let them hang out in the fridge for at least 30 minutes. The flavors get to know each other and the texture becomes absolutely dreamy. For leftovers (if you’re lucky enough to have any!), just pop a lid on your cups or transfer to an airtight container. They’ll keep happily in the fridge for about 2 days – though the granola will lose some crunch over time. Pro tip: If making ahead, you can store the components separately and assemble fresh for maximum crunch!

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Nutritional Information for Greek Yogurt Cranberry Parfait Cups

Now, I’m no nutritionist, but I do love knowing what’s going into my food! Keep in mind these are rough estimates – your exact numbers will vary depending on your yogurt brand, granola choice, etc. Each of these glorious cups packs about:

250 calories – Light but satisfying
12g protein – Thanks to that Greek yogurt power
20g sugar – Mostly from the cranberry goodness
3g fiber – Granola’s gift to your digestion

Not bad for something that tastes like dessert, right? Of course, homemade cranberry sauce and less-sweet granola can trim those numbers even more if you’re watching your sugar intake.

Frequently Asked Questions

I get asked about these Greek Yogurt Cranberry Parfait Cups all the time – here are the answers to the questions that pop up most often in my kitchen!

Can I use frozen cranberries instead of sauce?
Absolutely! Just simmer 1 cup frozen cranberries with ¼ cup water and 2 tablespoons honey until they burst and thicken. Let it cool before layering – you’ll get that same tart punch with a fresher taste.

How long do leftovers last in the fridge?
They’re best fresh, but you can store assembled cups for about 2 days. The granola will soften, though – if you’re planning ahead, keep components separate and layer right before serving for maximum crunch.

Is there a good yogurt substitute for dairy-free?
Try coconut yogurt – it’s got a similar thick texture. The flavor will be different but still delicious. Just make sure to get an unsweetened variety since the cranberry sauce adds plenty of sweetness already.

Can I make these in one big bowl instead of individual cups?
Of course! Use a glass trifle dish for a showstopper presentation. Just remember – you’ll need to serve it all at once since the granola will soften faster in a larger container.

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Share Your Greek Yogurt Cranberry Parfait Cups

I’d love to see your parfait masterpieces! Tag me when you post your creations – nothing makes me happier than seeing how you put your own spin on this simple recipe. Your version might just inspire my next kitchen experiment! You can find more recipe inspiration on Pinterest.