Oh, man, is there anything better than the smell of grilled steak? Seriously, my mouth starts watering just thinking about it! And you know what takes it to a whole new level? The magic of lemon and pomegranate molasses. That sweet and tangy combo? Absolutely divine. That’s why I’m SO excited to share my recipe for Lemony Flank Steak with Pomegranate Molasses. It’s my go-to for a quick, delicious dinner that always impresses. I first tasted this flavor pairing at a tiny restaurant during a trip to the Mediterranean years ago, and I’ve been hooked ever since.
I’ve always loved experimenting in the kitchen, and since I also have experience cooking many Mediterranean-inspired dishes, I knew I had to come up with my version to share with you all!

Why You’ll Love This Recipe for Lemony Flank Steak with Pomegranate Molasses
Okay, friends, let me tell you why you’re gonna fall head-over-heels for this recipe! Honestly, it’s a winner. Here’s why:
- Quick & Easy: Seriously, you can have this on the table in under 30 minutes. Perfect for those busy weeknights!
- Flavor Explosion: The lemon and pomegranate molasses just sing together! It’s sweet, tangy, and totally addictive.
- Impressive Result: This steak looks fancy but is shockingly simple to make. Your guests will think you’re a culinary wizard, haha!
- Perfect for Grilling: If you love your grill, this recipe is a must-try. That char adds the BEST flavor!
Ingredients for the Perfect Lemony Flank Steak with Pomegranate Molasses
Alright, so to make this amazing Lemony Flank Steak, you’ll need a handful of things. Don’t worry, it’s nothing too crazy! Here’s the shopping list:
- 1.5 lbs of flank steak – look for a nice, well-marbled piece!
- 1/4 cup of good quality olive oil.
- 1/4 cup of fresh lemon juice – freshly squeezed is best, you guys!
- 2 cloves of garlic, minced – because garlic is life.
- 1 tablespoon of fresh rosemary, chopped.
- 1 tablespoon of fresh thyme, also chopped. Yum!
- Salt and pepper, to taste – season generously, friends!
- 2 tablespoons of pomegranate molasses – this is the star of the show.
- Fresh parsley, for garnish – because presentation matters!
How to Make Lemony Flank Steak with Pomegranate Molasses: Step-by-Step Instructions
Okay, buckle up, buttercups! Making this Lemony Flank Steak is seriously a breeze. Here’s how you do it, step-by-step. Don’t worry, even if you’re a beginner, you got this!
- Make the Marinade: First things first, in a bowl, whisk together your olive oil, lemon juice (freshly squeezed, remember!), minced garlic, chopped rosemary, chopped thyme, salt, and pepper. Give it a good whisk until everything’s nicely combined. Mmm, the smell is already incredible!
- Marinate the Steak: Place your beautiful flank steak in a resealable bag or a dish. Now, pour that fabulous marinade all over it. Make sure the steak is completely coated. This is where all the flavor magic happens, people!
- Marinate (the waiting game): Pop that bag or dish into the fridge. Now, you’ll wanna marinate the steak for at least 2 hours, but honestly, if you can leave it for up to 8 hours, even better! The longer it marinates, the more flavor it’ll soak up.
- Get Grilling: When you’re ready to cook, preheat your grill to medium-high heat. You want it nice and hot, but not scorching. Careful, it splatters!
- Grill That Steak: Take the steak *out* of the marinade and throw it on the grill. Grill it for about 3-5 minutes per side. The time depends on how you like your steak. Use a meat thermometer if you have one to check the internal temperature, but more on that later!
- Rest Time: Once it’s grilled to your liking, take the steak off the grill and let it rest for 5-10 minutes before slicing. This is super important so the juices redistribute, and you get a tender steak. Trust me on this one!
- Slice & Serve: Now for the best part! Slice the steak against the grain (that’s important for tenderness!). Then, drizzle it with that gorgeous pomegranate molasses and garnish with some fresh parsley. And voila! Dinner is served!

Tips for Success with Your Lemony Flank Steak with Pomegranate Molasses
Okay, friends, let’s talk about making this Lemony Flank Steak truly *chef’s kiss*! First off, when you’re at the store, pick out a flank steak that looks nice and firm, with a little bit of marbling – those fat streaks mean more flavor! Don’t skimp; a good cut of meat makes all the difference.
Speaking of flavor, don’t rush the marinating process! Letting that steak soak up all those zesty, herby flavors for at least a couple of hours (or even overnight) is key. And remember that meat thermometer! It’s your best friend for grilling. Get those temps just right for perfect doneness every single time.
Ingredient Spotlight: Pomegranate Molasses and Its Role in Lemony Flank Steak
Okay, let’s talk about the superstar ingredient here: pomegranate molasses! If you’ve never used it, you’re in for a treat, my friends. It’s basically reduced pomegranate juice, so it’s thick, syrupy, and has a crazy-intense sweet-tart flavor. Think of it as the Mediterranean cousin of balsamic glaze.
You can usually find it in the international foods aisle of your grocery store, or at a specialty food shop. Trust me, it’s worth searching for! In this Lemony Flank Steak, the pomegranate molasses is the PERFECT finishing touch. It adds a delicious sweetness that contrasts beautifully with the bright lemon and savory herbs. It’s like a flavor party in your mouth! It adds a gorgeous glaze, too, making the steak look extra fancy. Plus, the slight tang from the molasses really balances out the richness of the steak. Wow!
Serving Suggestions to Complement Your Lemony Flank Steak with Pomegranate Molasses
Alright, so you’ve got this amazing steak, right? Now, what to serve it with? Don’t worry, I got you! You want sides that aren’t too heavy and really let that Lemony Flank Steak shine.
Think bright, fresh flavors! A simple Greek salad with cucumber, tomatoes, and feta is always a winner. Or, how about some roasted asparagus with a squeeze of lemon? You could even do a quick couscous salad with herbs and a lemon vinaigrette! Yum!

Storage & Reheating Instructions for Lemony Flank Steak
Okay, so you made this amazing Lemony Flank Steak, and you’ve got leftovers? Awesome! I love leftovers! Here’s how to store and reheat it, so you can enjoy every last bite!
To store, let the steak cool completely. Then, pop it in an airtight container or wrap it tightly in plastic wrap or foil. It’ll keep in the refrigerator for up to 3-4 days. You could also freeze it! Just wrap it tightly and it’ll last a couple of months.
To reheat, the best way is in a skillet over low heat with a little bit of the pomegranate molasses, or the microwave in short bursts, until heated. You want to avoid overcooking it, so it stays nice and tender. Enjoy!
Frequently Asked Questions About Lemony Flank Steak with Pomegranate Molasses
Got questions about this amazing Lemony Flank Steak? No problem! I get it. Here are a few common questions I get asked all the time:
Can I use a different cut of meat?
While I highly recommend flank steak for this recipe, you *could* try it with skirt steak. It’ll still be delicious! Just remember that skirt steak cooks up even faster, so watch it closely on the grill. The marinating time should be roughly the same. You may want to decrease the marinade time by 1-2 hours.
I don’t have a grill – can I cook it another way?
Absolutely! If you don’t have a grill, you can sear the flank steak in a hot cast-iron skillet. Just make sure you get a good sear on both sides. Then, you can finish it in the oven to your desired level of doneness. Just remember to let it rest before slicing!.
Where can I find pomegranate molasses?
Pomegranate molasses is usually pretty easy to find! Check the international foods section of your grocery store. Some specialty food stores or Middle Eastern markets will have it. You can even find it online here! And if all else fails, you can always make it, but I find buying it is the easiest. 😉
How do I know when the steak is done?
The best way is to use a meat thermometer! For medium-rare (which is my fave), you want an internal temperature of 130-135°F (54-57°C). For medium, aim for 135-140°F (57-60°C). Always let it rest for a few minutes before slicing to let the juices redistribute. You can tell if the steak is overcooked if it feels tough!

Estimated Nutritional Information for Lemony Flank Steak with Pomegranate Molasses
Just so you know, the nutritional info provided below is just an estimate! It can vary a bit depending on the exact ingredients and brands you use.
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Lemony Flank Steak with Pomegranate Molasses
- Total Time: 25 min
- Yield: 4 servings
- Diet: Gluten Free
Description
This recipe features flank steak marinated in lemon and herbs, then grilled and finished with pomegranate molasses.
Ingredients
- 1.5 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
- 2 tbsp pomegranate molasses
- Fresh parsley, for garnish
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Place the flank steak in a resealable bag or dish and pour the marinade over it.
- Marinate in the refrigerator for at least 2 hours, or up to 8 hours.
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade and grill for 3-5 minutes per side, or until desired doneness.
- Let the steak rest for 5-10 minutes before slicing.
- Slice the steak against the grain.
- Drizzle with pomegranate molasses and garnish with fresh parsley.
Notes
- For best results, use a meat thermometer to check the internal temperature of the steak.
- Adjust the grilling time based on your preferred level of doneness.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean




